Sharing Sustenance
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WELCOME

NOURISH THROUGH FOOD

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Upcoming Events
 

 

Youth Cooking Class
March 1, 2019

Real Food Baking! Come with fellow teen students to learn some delicious treats and baking tips!

Adult Cooking Class
March 2, 2019

Sourdough 101! Wanting to learn what all the fuss is about sourdough? Come find out!

Kids Cooking Class
April 6, 2019

Treat yo’ self! We will make some delicious treats that you will want to make all summer long!

 
 

Cooking Classes for all Ages

Gain knowledge not only on an essential life skill, but also learn how to make you food from scratch. Using only ingredients found in nature. Fresh ground grains, unrefined sugars, fresh ORGANIC produce are the ingredients we use during our classes.

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Explore how food helps heal

One of my favorite sources for my own kitchen and classes is the Nourishing Traditions Cookbook. Learning proper food preparation techniques can change the way that your body is nourished and heals itself. God created this world with everything we need to live happy, healthy lives. I love showing how to make food not only delicious but also sustain your health.

 
 
 

Personalize your Content

There is so much life to be had, full and rich. Learning how to support your health with nutrition is a journey worth taking. I would love the opportunity to come along side you and figure out what would work best for you and your individual journey. I value supporting you as you grow and want to learn together in how to heal your body and find joy in creating delicious meals for you and your family!

 
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