Sharing good food with those you love


Sharing Good Food With Those We Love

Welcome to sharing sustenance! I am so glad that you have stopped by. My goal here is educate others in how to incorporate nutrient dense, real foods, into your everyday life. I offer cooking classes and events for all ages, starting with kids ages 6+ and also have adult events! I also give out some recipes to the real good eats community and the blog. take your time looking around and let me know if you have any questions at all!