Sharing Sustenance

Cooking Camps Birthday Parties and Special Events

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Kids Classes Youth Classes Adult Classes Adult + Child Classes

Classes Kids Classes Youth Classes Adult Classes Adult + Child Classes Cooking Camps Birthday Parties and Special Events

Sharing Sustenance

Sharing good food with those you love

About Blog Contact

Cooking Around the World! (Multiple Class Times to Choose From)

Cooking Around the World! (Multiple Class Times to Choose From)

from 45.00

Real Food Baking Classes

Real Food Baking Classes

45.00

Hours

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This weekend I tried my hand at @nmuvu ‘s Sourdough Pumpkin Bouleé! It not only has the cutest pumpkin shape but it has real pumpkin purée in the dough as well. It was just a hint, but the flavor was wonderful! We’ve been munching on it the last few days. My fav way to eat it so far was to make French toast out of it! It’s super moist and delicious. There is definitely still room for improvement with the texture and holes but I am happy with my first attempt! I cooked it in my @challengerbreadpan and got the recipe off their site as well!! Give it a try! 🎃🍞 #SharingSustenance #heresmyfood #newrecipe #realfood #fromscratch #youcanmakeittoo #cookingclasses #okccookingclass #edmondcookingclass #nutrientdense #sourdough #sourdoughclub #sourdoughschool #naturalleaven

Did you know that there are 5 basics flavors of our food we can taste? And they all have different benefits when eating them within our meals. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍯 Sweet: calms nerves and helps build tissues. 🥨 Salty: boosts digestion and lubricates tissues. 🍋 Sour: cleanses tissues and improves mineral digestion. 🥬 Bitter: boosts digestion and supports detox.
🌮 Pungent (strong spicy): Boost digestion and support a healthy metabolism.
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If we can try to incorporate each flavor into our meals each day, it will greatly help our bodies digest our food and absorb all the necessary vitamins and minerals that our food contains. Crazy right?!? It is all right there for us in nature, the tools we need for health and nutrition. #foodforthought #ntpintraining #nta #sharingsustenance

“Natural forces within us are the true healers of disease.” Hippocrates. At the start of this course, the instructors have asked each of us to share our “why?” for wanting to become an NTP. I have sat and tried to articulate that in some way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have you ever had that feeling when you are talking with a doctor about an issue your having or perhaps reading about it on the internet and thought, “There has got to be a different solution to this problem?!?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
There has always been something of a ‘catch’ inside me when I am thinking about the way our medical system thinks and operates in our modern society. Not really any one particular thing per say, just the way we are told to go about trying to solve a problem. And really, not only the medical society but our industrialized economy, farming and, everything. I started to ask myself, “Is this really the way that we are suppose to be living?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I believe we were created by a creator who knew exactly what he was doing when he created the world, people, plants, and animals. Going deeper, our bodies were created with everything we need to be able sustain life. I know I may be losing some of you now, but hopefully not! 🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What if we had all the tools we need from nature and inside of us to heal our diseases?? That is the deep down reason I am wanting to study this nutritional information and knowledge from those that have gone before me. And asked all the same questions as I have. Can we really heal infertility with food and not medication? Can we really offset my autoimmune response in my body without medication or hormones? They answer to these questions is Yes! And I want to learn how and why. 😍 (and I want to learn the answers to many more questions. 😆) #ntpintraining #ntp #nta #dallasntp2019 #september2019ntpstudent

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